Personal Training Tips: Lower Body Workout Finisher

Showing you a great finisher that will provide a metabolic blast and give your muscle a great stimulus at the end of your workout.
→ (00:23)Dumbbell Walking Lunges.
→ (00:30) Reverse Lunges.

→ (00:45)Dumbbell Squats.

→ (1:11) Warrior Sit-ups.