A’Dren Hye

With over a decade of experience in strength and conditioning, I've dedicated my life to helping individuals reach their full potential. My background in the military and fire service has instilled in me a deep understanding of the importance of practical, results-driven training.

I've worked with clients of all ages and fitness levels, from rehabilitation and injury prevention to performance enhancement and body composition goals. My passion for powerlifting has shaped my coaching philosophy, emphasizing strength, power, and mental toughness.

Inspired by the work of renowned strength coaches like Cal Dietz, Travis Mash, Dr. Mel Siff, and Louie Simmons, I strive to provide evidence-based training programs that are both challenging and effective.

Let's work together to unlock your true strength and achieve your fitness goals.